As of June 11, there were 1,558 notifications of influenza cases across the North Coast

As of June 11, there were 1,558 notifications of influenza cases across the North Coast this year, with 76% of these notifications reported within the last four weeks.

Healthy North Coast is reminding communities across our region to stay on top of their COVID vaccinations, as well as booking in for a free flu shot this month. Conveniently, the COVID-19 and influenza vaccines can be given at the same time if you are due for both.

Ms Sturgess said the latest health data indicates influenza activity in the community is increasing rapidly, due to an early start to the winter influenza season.

"Due to COVID-19 restrictions and reduced travel, there was very little influenza getting around in the community last year and also a decrease in influenza vaccine coverage,' Ms Sturgess said.

"Now that international and state borders are open again, we're seeing a dramatic increase in influenza cases.

"We are urging North Coast residents to take advantage of free flu shots offered by the NSW Government up to 30 June and to book a vaccination appointment with their GP or local pharmacy as soon as possible."

The influenza vaccine is recommended for everyone aged six months and over and can be given with other vaccines, including COVID-19.

She warned that COVID was still a risk to community

Ms Sturgess said the North Coast has an outstanding COVID vaccination rate, but it's important to continue to strengthen protection given COVID variants are still circulating.

"I urge parents to not let their and their children's vaccination dates slip," she said.

"Whether it's a second dose for younger children or a booster for teens aged 12-15 who may be more vulnerable to COVID than others, please take the time to book an appointment so we can maintain a high level of protection across the region."

As at June 20, 65% of eligible North Coast residents aged 15+ have had their booster shot, behind the NSW average of 68%.

COVID-19 vaccinations are free and available at a range of locations including local GPs, pharmacies or respiratory clinics.

You can book a COVID-19 vaccination appointment by texting 'Hey EVA' (Easy Vaccination Access) to 0481 611 382 or visit the online COVID-19 vaccination clinic finder to book an appointment.